Mindful Self Care

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Name: Mindful Self Care
Date: February 10, 2020
Time: 2:00 PM - 3:30 PM PST
Event Description:
Learn how to "take time" for self-care and explore resources for solace and respite from caregiving.

Presenter: Michelle Jamieson, Owner/Mindfulness Teacher Sierra Mindfulness

Sponsored by El Dorado County Family Caregiver Support Program & In-Home Supportive Services (IHSS) Public Authority, in partnership with the Northern California and Northern Nevada Chapter of the Alzheimer's Association and Sierra Mindfulness.
Cameron Park Community Services District
2502 Country Club Drive
Cameron Park, CA
Date/Time Information:
February 10, 2020
2:00 pm - 3:30 pm
Contact Information:
TO REGISTER CALL: El Dorado County Family Caregiver Support Program at 530-621-6151. Respite provided to qualified caregivers. Please contact: 530-621-6192 for information.
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