Mindful Self Care

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Name: Mindful Self Care
Date: February 10, 2020
Time: 2:00 PM - 3:30 PM PST
Event Description:
Learn how to "take time" for self-care and explore resources for solace and respite from caregiving.

Presenter: Michelle Jamieson, Owner/Mindfulness Teacher Sierra Mindfulness

Sponsored by El Dorado County Family Caregiver Support Program & In-Home Supportive Services (IHSS) Public Authority, in partnership with the Northern California and Northern Nevada Chapter of the Alzheimer's Association and Sierra Mindfulness.
Location:
Cameron Park Community Services District
2502 Country Club Drive
Cameron Park, CA
Date/Time Information:
February 10, 2020
2:00 pm - 3:30 pm
Contact Information:
TO REGISTER CALL: El Dorado County Family Caregiver Support Program at 530-621-6151. Respite provided to qualified caregivers. Please contact: 530-621-6192 for information.
Fees/Admission:
Free
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